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SERVICES

EMDR Therapy

Mind The Way provides EMDR therapy for adults experiencing anxiety and trauma-related distress. EMDR is the primary approach used in practice and is delivered in a structured, steady and collaborative way.

 

Sessions are available in person on the Sunshine Coast and via secure Telehealth across Australia.

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What EMDR can support

EMDR therapy is commonly used to help with:

✓ Ongoing anxiety or persistent worry
✓ Panic symptoms
✓ Trauma and distressing memories
✓ Feeling easily triggered
✓ Stress that feels difficult to shift

Treatment is tailored to your individual needs and delivered at a pace that feels manageable and supportive.

Session options

Standard Therapy Sessions

50-minute sessions delivered weekly or fortnightly, depending on your needs.

✓ In-person appointments in Caloundra
✓ Secure online therapy across Australia
✓ Evening appointments available

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Professional & accredited care

Mind The Way is led by an accredited EMDR practitioner recognised by the EMDR Association of Australia. Treatment is delivered in alignment with current evidence-based guidelines.

Medicare rebates are available with a valid Mental Health Treatment Plan.

Ready to take the next step?

Starting therapy can feel like a big decision. A free 15-minute discovery call offers the opportunity to ask questions, understand how EMDR works, and decide whether this approach feels like the right fit for you. There’s no obligation, just a conversation.

Phone: 0421 875 279
Fax: +617 352 337 20

Email: admin@mindtheway.com.au


Practice hours:
Tuesday: 1:00 - 8:00pm*
Friday: 9:00 - 4:00pm

*5:00-8:00pm appointments online only
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For crisis or immediate mental health support
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Emergency Services: 000
1800RESPECT:  1800 737 732
We  acknowledge Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the lands on which we work. We pay our respects to their Elders past, present and emerging. 
We are proudly an inclusive practice and an ally of the LGBTIQA+ Community.  
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