
You don't have to push through it alone
You’re capable — but lately, things feel heavier.
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Whether you’re navigating anxiety, life changes, or a general sense of unease, talking to a therapist can help you gain clarity, feel supported, and start moving forward.

A space that works for you!
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Private, peaceful clinic in Caloundra
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Secure video sessions from the comfort of your home
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Some evening and after-hours sessions available
Why people choose Mind The Way
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Experienced therapist trained in evidence-based methods
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A professional, supportive space, where people can take time away from their busy lives — and have a space to process and feel
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Compassionate, non-judgmental care or pressure
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Direct access — no referral required, however we do accept NDIS and mental health treatment plan referrals

What to expect
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Free 15-minute call to ask questions and see if it’s a good fit
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Weekly or fortnightly sessions depending on your goals
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Clear communication, confidentiality, and consistent support
