Meet our therapist

- The Struggle:

Growing up, Nick often felt anxious, scattered, and under pressure to perform. His attention and focus challenges made it hard to keep up at school, at work, or in everyday life, leaving him stuck in cycles of self-doubt, overthinking, and frustration. At the time, he wondered if therapy would really help or if it was just “talking about feelings,” and whether he could actually change.

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- The Discovery:

Through his own journey of receiving support and training in evidence-based approaches, he discovered that therapy isn’t just about discussing problems. It’s about understanding your patterns, processing underlying challenges, and developing practical tools to manage stress, improve focus, and feel calmer and more confident in life and work.

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- The new beginning:

This personal experience shaped how he practices today. As Director of Mind The Way, Nick combines lived experience with professional expertise to help clients overcome anxiety, ADHD, and performance blocks. After navigating his own challenges firsthand, he became deeply interested in how we can recover, manage stress, and live more mindfully. Mind The Way was created from this curiosity, a practice built to help people break free from limiting beliefs, embrace the present, and realise their full potential.

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Qualifications & Certifications:

Nick is an Accredited EMDR Practitioner (EMDRAA) and holds a Masters of Social Work, with additional training in Mindfulness, Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS). This combination of lived experience and professional training allows him to support clients not just with techniques, but with understanding, empathy, and practical guidance toward lasting change. A list of his relevant qualifications and certifications can be found below:​​​

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• ACT and T-FACT professional training (Acceptance and Commitment Therapy)

• Accredited EMDR practitioner (EMDRAA)

• EMDR Level 1 & 2

• Accredited Mental Health Social Worker (AMHSW)

• Master of Social Work

• Bachelor of Health Sciences

• Diploma of Mindfulness

• IFS training 

• Neurodivergence training

• Cultural Capacity Training

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Accreditations / Memberships:

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