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Beyond Burnout: Finding Calm, Clarity & Confidence In Your Career And In Life

When switching off feels impossible, it’s time to look at what’s really driving the exhaustion.

Testimonial:

"Starting therapy is daunting but Nick’s grace and warmth makes the process much less confronting. I now view the process as as an investment in myself and my health. Telehealth therapy sessions made the experience much more flexible and discrete working around the other parts of my life. I would certainly not hesitate to attend a future therapy session via telehealth".

- Ben

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Our therapist

Nick is an experienced therapist and accredited EMDR practitioner who has supported hundreds of professionals to overcome stress, anxiety, and burnout. Drawing on both clinical expertise and personal insight into anxiety, focus challenges and high-performance pressure, he offers a warm, practical, and evidence-based approach that fits into busy lives.

 

He helps professionals:

  • Get to the core of burnout and stress

  • Process anxiety and emotional overload

  • Break patterns of overthinking and perfectionism

  • Build simple, effective tools for focus, calm, and confidence — in work and life

 

Ready to discover what's really driving your burnout?

Click book now to organise a free discovery call and begin your journey back to calm, clarity and confidence today.

Our services

At Mind The Way, we use evidence-based approaches — including EMDR, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and mindfulness-based strategies — to help you create lasting change from the inside out.

Each approach is tailored to your individual needs, helping you move from feeling overwhelmed to feeling grounded, clear, and in control.

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What to expect

✔ Free 15-minute discovery call to talk through your needs
✔ A safe, supportive space where you feel understood
✔ A tailored approach that works with both mind and body
✔ Flexible weekly or fortnightly sessions

✔ Face to face, Telehealth and telephone sessions available from the comfort of your own home across Australia

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Sessions start from $118

Book your free discovery call now

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How would you like to attend your sessions?
How will you access our service?
Appointment preference
Phone: 0421 875 279
Fax: +617 352 337 20

Email: admin@mindtheway.com.au


Practice hours:
Monday: 1:00 - 8:00pm*
Tuesday: 5:00 - 8:00pm*
Friday: 9:00 - 4:00pm

*5:00-8:00pm appointments online only
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For crisis or immediate mental health support
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Emergency Services: 000
1800RESPECT:  1800 737 732
We  acknowledge Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the lands on which we work. We pay our respects to their Elders past, present and emerging. 
We are proudly an inclusive practice and an ally of the LGBTIQA+ Community.  
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